21 Jun 2019

Happy International Yoga Day

June 21st is International Yoga Day. India’s Prime Minster Modi will lead 30,000 participants in practicing yoga on International Yoga Day. Modi, a yogi or a practitioner of yoga has released 3D animated videos of himself practicing physical postures (asanas) in the run up to International Yoga Day. With roots in Vedic philosophy and Hindu spirituality, yoga is a practice that includes physical postures (Asanas), meditation (Dhyana), and self-control (Yama and Niyama). The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.

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